DESTY COURSE OVERVIEW

  • Welcome to your course...

  • Welcome to Building Children's Emotional Resilience

    Developing your Skills

  • Before we begin...

    Understanding Attachment

    Factors Affecting Attachment

  • Introducing Attachment Styles

    Secure Attachment

    Avoidant Attachment

    Anxious Attachment

    Disorganised Attachment

    Attachment Summary

  • Secondary Attachment Figures

    Developing Secure Relationships

    How DESTY Helps

  • Module Overview

    Before we begin...

    The Triune Brain

    Reptilian/Survival Brain

    Limbic/Feeling Brain

    Cortical/Thinking Brain

    The Survival Loop

    Brain in Hand

  • Toxic Stress and Trauma

    Calming the Reptilian Brain

    Mindfulness

    Stillness Exercise

  • Introduction to Emotional Intelligence

    Emotional Vocabulary

    Emotional Literacy

    Emotional Intelligence

  • Introduction to Emotional Resilience

    Mirror Neurons

  • Strategies for Building Emotional Resilience

    Wise Person Experiment

    DESTY Belly Breathing

    Building Children's Resilience

    DESTY Island Programme

  • Final Thoughts

    Level 1 Course Resources

  • Next Level

    Welcome

    DESTY Island Overview

  • A DESTY Mentor is....

    Creating a DESTY Space

    Zones of learning

    Adding a Child to DESTY Island

    Intro-to-DESTY-Island

  • Recording Session Notes

    Reports on DESTY Island

  • Introduction to Island Input Methods

  • About Me - Aims

    About Me - Session 1: Part 1

    About Me - Session 1: Part 2

    About Me - Session 2

    About Me - Session 3

    About Me - Points to Note

  • About Me - Over to You

    About Me - Getting Practical

  • DESTY Mentor Communication Skills Introduction

    Setting a Positive Atmosphere

    Full Attention

    Emotional Attention

    Practical Steps to Full Attention

  • My Feelings Tower - Aims

    My Feelings Tower - Outline

    My Feelings Tower - Step-by-Step

    Treasure Chest Overview

    My Feelings Tower -Points to Note

  • My Feelings Tower - Over-to-You

    My Feelings Tower - Getting Practical

  • The Magic of Waiting

    Talking Through

  • My Feelings Workshop - Aims

    My Feelings Workshop - Outline

    My Feelings Workshop - Step-by-Step

    My Feelings Workshop - Scared Step

    My Feelings Workshop - Sad Step

    My Feelings Workshop -Surprised Step

    My Feelings Workshop - Angry Step

    My Feelings Workshop - Disgusted Step

    My Feelings Workshop - Happy Step

    My Feelings Workshop - Superpower

    My Feelings Workshop - Points to Note

  • My Feelings Workshop - Over to You

    My Feelings Workshop - Getting Practical

  • Open and Closed Questions

    Dividing Turns

  • Important Considerations

    Final Thoughts....

    Certified Mentor (Level 2) Course Resources